Medium Stack
Key Benefits
- Comprehensive routine with capsules, shake, and oil.
- Includes protein, which contributes to the maintenance of muscle mass.
- Includes fibre, which contributes to normal bowel function.
- Includes vitamin C, which contributes to normal immune function.
- Third-party tested formulations.
Medium Stack is Bryan Johnson’s expanded morning protocol, combining capsules, a protein shake, and extra virgin olive oil in one structured routine. It brings together a broad spectrum of nutrients in a format designed for ease and consistency.
The stack includes five components: Longevity Mix, Essential Capsules, Advanced Antioxidants, Metabolic Protein Powder, and extra virgin olive oil. It provides protein, fibre, and a variety of vitamins, minerals, and plant-based ingredients.
Protein contributes to the maintenance of muscle mass, while fibre supports normal bowel function. Third-party tested for quality, it offers a simple way to organise your daily nutritional intake.






Description
Key Benefits
- Comprehensive routine with capsules, shake, and oil.
- Includes protein, which contributes to the maintenance of muscle mass.
- Includes fibre, which contributes to normal bowel function.
- Includes vitamin C, which contributes to normal immune function.
- Third-party tested formulations.
Medium Stack is Bryan Johnson’s expanded morning protocol, combining capsules, a protein shake, and extra virgin olive oil in one structured routine. It brings together a broad spectrum of nutrients in a format designed for ease and consistency.
The stack includes five components: Longevity Mix, Essential Capsules, Advanced Antioxidants, Metabolic Protein Powder, and extra virgin olive oil. It provides protein, fibre, and a variety of vitamins, minerals, and plant-based ingredients.
Protein contributes to the maintenance of muscle mass, while fibre supports normal bowel function. Third-party tested for quality, it offers a simple way to organise your daily nutritional intake.


















